The Training Lab
HYROX affiliateThe Training Lab Membership Cost
Prices from the gym's own website, as of September 17, 2026
Class & pack prices
Day pass & short-term prices
Equipment & Amenities
Crowdsourced from people who train here, and we're working on getting more data.
Location
54 West 39th Street, MidtownGet directions
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The Training Lab FAQ
How much is The Training Lab a month?
The Training Lab costs $150–$649/mo all-in as of Sep 2026, across 14 membership plans. All-in means 12 months of dues plus enrollment, admin, and annual fees, averaged over 12 months.
Is there a signup fee at The Training Lab?
No — The Training Lab lists no enrollment, admin, or annual fees on its membership plans as of Sep 2026. The advertised dues are the whole price.
Does The Training Lab sell a day pass?
Yes — a 2 weeks pass is $149 as of Sep 2026, bought directly from The Training Lab.
What equipment does The Training Lab have?
Members report ~12 squat racks, ~4 20lb dumbbell sets, heaviest dumbbell 125 lbs, pull-up / dip bar: yes, treadmill brand: Assault (5 submissions). Counts are crowdsourced and approved before they appear.
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